DQS Mobile
The Official Racing Weight Diet Quality Score App
This is the official Racing Weight Diet Quality Score App, now with the ability to save your DQS data for as long as you want and view graphs of your progress over time!This app allows you to calculate your daily Diet Quality Score (DQS) as described in Matt Fitzgeralds book, Racing Weight.The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS Mobile app was designed to make it as easy as possible to calculate a Diet Quality Score each day.As you eat throughout the day, enter the servings of each category of food that you consume. Tap a box to consume one serving of that category, tap it again and it will become a half serving, and one more tap will set it back to zero for that box. You can tap the category name to view an explanation of what foods fall under that category. Your total DQS score for the day is shown in the upper right corner of the page. DQS data is saved for each day you track it. You can also log your weight on the bottom of the Tracking page. We recommend you log your weight no more than once per week.The Graphs page lets you see how you are doing with your Diet Quality Score over time. You can view your data over the last week, month or year. When viewing yearly data, it is displayed as 52 week-long averages. You can view graphs showing your total DQS, your weight, or your DQS score by specific category.You can set a target weight and a target DQS score on the Profile page.
This is the official Racing Weight Diet Quality Score App, now with the ability to save your DQS data for as long as you want and view graphs of your progress over time!This app allows you to calculate your daily Diet Quality Score (DQS) as described in Matt Fitzgeralds book, Racing Weight.The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS Mobile app was designed to make it as easy as possible to calculate a Diet Quality Score each day.As you eat throughout the day, enter the servings of each category of food that you consume. Tap a box to consume one serving of that category, tap it again and it will become a half serving, and one more tap will set it back to zero for that box. You can tap the category name to view an explanation of what foods fall under that category. Your total DQS score for the day is shown in the upper right corner of the page. DQS data is saved for each day you track it. You can also log your weight on the bottom of the Tracking page. We recommend you log your weight no more than once per week.The Graphs page lets you see how you are doing with your Diet Quality Score over time. You can view your data over the last week, month or year. When viewing yearly data, it is displayed as 52 week-long averages. You can view graphs showing your total DQS, your weight, or your DQS score by specific category.You can set a target weight and a target DQS score on the Profile page.
Read trusted reviews from application customers
I bought this app a couple of years ago, and even though it had a few annoying bugs to it, it worked fine. I have switched to a new phone and it will not allow me to sign in. It just states invalid username/password. I have repeatedly sent a forgot password message. I have never received any reply. I emailed the problem to the developers and again no reply. It would be nice if the developers would stand behind the products they charge for.
Seems to crash frequently and lose the data for the day.
Cannot login or create an account (get error message: invalid session)
This app had issues before but they seem to be fixed so very happy
I used to use this app, stopped for a while, and haven't been able to get past the new login page. I've tried to create an account, just get an error message. Uninstalled and re-installed, same problem.
I used to really like this app, but since installing it on my new phone, it won't accept any password, even when I set a new one. So it is unusable. Too bad, because I really liked it before.
This could easily be a 5 star app if they included the ability to track hydration/daily water intake. I woukd also appreciate increased item explanations. For instance, where does a baked potatoe go? Specifically the potatoe part.
Worked in a mediocre fashion until recently. Required me to reauthenticate and won't accept any password I generate and reset it to. Validation seems to be happening instantly in the app, not server side. Seems like some change to the form validation that the app literally does not tell you how to fix. Completely unusable.
Excellent! Simple to use, easy instructions, based on science but most importantly based on what the elite athletes we aspire to emulate do, i.e. eat for performance & health.
It's great so far, but I can't tell where vegetarians are supposed to track eggs.